5 MINS HIIT Workout | GET MOTIVATED | Workout With Me. 5 MINS HIIT Workout | GET MOTIVATED | Workout With Me | Intense HIIT workout | Gym and Home Workout | Burn Fat Build Muscle
This video took me a couple of hours to film. I was toasted by the end of the workout. haha. Hope you enjoy it and get motivated! I am obviously in slow-mo, so keep up the intensity and follow the timers at the bottom right!
☆ Workout ☆
10 exercises. 20 secs on and 10 secs off. Repeat 2 more times for higher intensity.
2. Pull Ups / You can do table bodyweight pullups. That can be a little dangerous if your table flips over. If not do high kicks.
3. Rope Slam / Jump Rope
4. Squat Jumps
5. Mountain Climbers
6. Inclined Push Ups
7. Tricep Dips
9. Jumping Jacks
Repeat 2 more times to burn more calories!
☆ MY LINKS ☆
Fitness Instagram: http://instagram.com/itschloeting
☆ FILMED WITH ☆
➮ Camera: Panasonic Lumix GH5
➮ Drone: DJI Mavic Pro - http://bit.ly/2oAR71M
☆ Location ☆
Four Seasons, Lisbon Portugal
☆ MUSIC ☆
Track: Ship Wrek & Zookeepers - Ark [NCS Release] - https://www.youtube.com/watch?v=8xlDwukxjnA
Tags: 5 MINS HIIT Workout | GET MOTIVATED | Workout With Me, 5 minutes, 5 min, hiit workout, workout, hiit, High intensity Interval Training, Cardio, Lose Fat, Lose Weight, Burn Fat, Exercise, Gym Workout, Gym, Home workout, Workout with me, Motivation, Get Motivated